MARCH 10-12, 2023 | PALISADES YOGA | OLYMPIC VALLEY, CA
Yoga Nidra Immersion
Rest deeply, soothe the nervous system, and energize yourself to live well and thrive through the profound teachings of yoga nidra. We will cover the modern research and science supporting the practice of yoga nidra, the history and philosophy of the practice, it’s benefits and applications, and the fundamental steps of a yoga nidra session and the purpose behind each. We’ll also cover ways you can customize sessions for your personal practice and/or your clients’ individual needs and circumstances, a variety of variations in which to script a session, and how to integrate yoga nidra therapeutically into a regular plan for well-being.
In addition to the 3-day immersion, you can also register for the extended Teacher Training Track. After the immersion, those in the Teacher Track will receive additional training to be able to confidently and effectively share the practice of Yoga Nidra with others. (If you register for the add-on Teacher Track you will receive 25 Hours towards your Experience Alaya Advanced Certification and/or continuing education credits for Yoga Alliance)
2 TRAININGS IN 2023 | Paducah, KY OR Olympic Valley, CA
200HR Yoga Teacher Training
Through this training, we will tap into the true power of yoga by having a deeper, experiential conversation that can help bring this ancient tradition to life. One of the greatest intentions for this training is to take the powerful practices of yoga and make them accessible, understandable, relevant and potent for you in your everyday living.
2023 DATES COMING SOON
A year-long virtual immersion for everyday peace, resilience, authenticity and connection with Meg McCraken. Refuge will help you relieve stress, cultivate a sense of wellbeing, align with compassion, discover resilience and build trust. Join a conscious community of whole-hearted humans who welcome imperfections and strive for true understanding and authentic connection.
Experience Alaya Community Gathering
We've missed you so very much during these turbulent times, and are so looking forward to being able to gather together in-person to celebrate to celebrate our wholehearted community this fall.
MARK YOUR CALENDARS, DETAILS COMING SOON
DATES COMING SOON FOR 2023
Accelerated 300HR Yoga Teacher Training
The 300HR accelerated yoga teacher training combines our most potent courses into one 14-month training intensive. Our founders and lead teachers, Meg McCraken and Ashleigh Sergeant have hand-selected the 9 modules that will best prepare students to take their teaching to the next level. Through these advanced topics, you will be better prepared to truly step into the role of a 500HR certified yoga teacher, while differentiating yourself within the yoga industry and/or becoming more steeped in the teachings.
DATES COMING SOON FOR 2023
Customized 300HR Yoga Teacher Training
A "build your own adventure" path for teachers looking to deepen their experience and expand their teachings on their terms. With over 15 individual modules to select from, you can connect the perfect advanced training experience that speaks to your interests and career path. Students can take up to 3 years to complete enough 25HR and 50HR training courses to truly step into the role of a 500HR certified yoga teacher with confidence and differentiation. Many trainings are led by our Co-Founders, Meg McCraken and Ashleigh Sergeant.
DATES TBD for 2023 | PALISADES YOGA | OLYMPIC VALLEY, CA
Meditation | 25HR
Our minds are powerful. The condition of our minds and the nature of our perspectives ultimately create our reality. However, many of us are at the mercy of our distressed and distracted thoughts. What if you could harness the power of your mind to consciously create a life of vitality and meaning? With Meditation, you can. In this training, we will explore the simple, time-tested, scientifically-proven meditation techniques that help us to cultivate a healthy mind. Empowered as the masters of our minds, we can direct it's powerful energy to consciously create a new reality for ourselves, our lives and our world.
This training is part of our Accelerated & Customized 300HR Yoga Teacher Trainings, and is also open to the public as a 25-Hour Immersion.
Other Alaya Faculty Events
JAN - APRIL 2023 | Paducah, KY
200-HR Yoga Immersion/Teacher Training by Crystal Bailey
Join Experience Alaya Faculty Teacher, Crystal Bailey, for a unique 200HR training that is unlike any other. Journey into the Heart of Yoga during five modules from April through August at True North Yoga's beautiful new studio. Through this training, you'll tap into the true power of yoga by having a deeper, experiential conversation that can help bring this ancient tradition to life. This is both for those who wish to deepen their experience and those who wish to teach yoga.
Yoga Alliance Registry
Alaya School of Yoga is a Registered School through Yoga Alliance, both our 200 Hour and 300/500 Hour Certifications can be registered through Yoga Alliance at the 200 and 500 Hour levels.