Immersive experiences designed for community and self-exploration
We believe everyone should have access to deeply fulfilling programs that foster a greater connection to self and others. Our inclusive retreats and immersions are available for anyone ready to experience deep trust and live a life of aligned action.
Whether you are a teacher, a student, a mother or someone craving deeper connections, our immersive experiences are for you. Together, we create the safe and sacred containers that allow you to shift and become all that you are meant to be.
Upcoming Retreats & Immersions
MARCH 10-12, 2023 | PALISADES YOGA | OLYMPIC VALLEY, CA
Yoga Nidra Immersion
Rest deeply, soothe the nervous system, and energize yourself to live well and thrive through the profound teachings of yoga nidra. We will cover the modern research and science supporting the practice of yoga nidra, the history and philosophy of the practice, it’s benefits and applications, and the fundamental steps of a yoga nidra session and the purpose behind each. We’ll also cover ways you can customize sessions for your personal practice and/or your clients’ individual needs and circumstances, a variety of variations in which to script a session, and how to integrate yoga nidra therapeutically into a regular plan for well-being.
In addition to the 3-day immersion, you can also register for the extended Teacher Training Track. After the immersion, those in the Teacher Track will receive additional training to be able to confidently and effectively share the practice of Yoga Nidra with others. (If you register for the add-on Teacher Track you will receive 25 Hours towards your Experience Alaya Advanced Certification and/or continuing education credits for Yoga Alliance)
SEPTEMBER 2022 - JANUARY 2023 | OLYMPIC VALLEY, CA
200 Hour Immersion/Teacher Training with Meg McCraken & Lauri Glenn
Through this training, we will tap into the true power of yoga by having a deeper, experiential conversation that can help bring this ancient tradition to life. One of the greatest intentions for this training is to take the powerful practices of yoga and make them accessible, understandable, relevant and potent for you in your everyday living.
DATES & DETAILS FOR 2022 IMMERSION COMING SOON | ONLINE
A year-long virtual immersion for everyday peace, resilience, authenticity and connection with Meg McCraken. Refuge will help you relieve stress, cultivate a sense of wellbeing, align with compassion, discover resilience and build trust. Join a conscious community of whole-hearted humans who welcome imperfections and strive for true understanding and authentic connection.
Creating Healing Connections
Cultivate a true understanding of the healing power of connection. Learn to initiate, nurture and evolve meaningful relationships with students, clients, family and friends. This training will provide tools and techniques to create rich connections that promote wellbeing on all levels.
POSTPONED UNTIL FURTHER NOTICE | Reno, NV | River School Farm
Living Through the Lens of the Goddess | 25HR
As we move into roles of leadership and accountability we must first humbly bow to the maha-shakti—the great wisdom and presence that flows through us and into the world. As we step into the light, we also step into the darkness. As our capacity to hold and transmit divine teachings increases, so does the ego’s desire for ownership and recognition. Align with the wisdom of Mother Nature and embody the energies of the great goddesses of yoga in order to empower your practice in a new way.
CANCELLED | Fayston Vermont | Training Part of Alaya 300HR PRogram
Advanced Teaching Skills | 50HR
This retreat/50HR training will be held at Knoll Farm in Fayston, Vermont. It is designed to empower you to live wholeheartedly and take the potency of your teaching to the next level. Learn to create classes that truly bring the practices of yoga to life for your students through: advanced sequencing, potent queuing, effective theming, clear adjustments, creating and holding space and much more.