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MEDITATION

Harness the Power of Your Mind

April 3-5, 2020

Reno, NV

Get on the interest list for Meditation 25-Hour Yoga Training

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Meditation

December 11-13, 2020

Squaw Valley, CA

Join Meg for 3 transformative days of calm, clarity and connection.

Harness the power of your mind and take charge of your life! There is no doubt, our minds are powerful. The condition of our minds and the nature of our perspectives ultimately create our reality. However, many of us are at the mercy of our distressed and distracted thoughts.

What if you could harness the power of your mind to consciously create a life of vitality and meaning? You can!

In this course we will explore the simple, time-tested, scientifically-proven meditation techniques that help us to cultivate a healthy, focused mind. Empowered as the masters of our minds, we can direct it's powerful energy to consciously create a new reality for ourselves, our lives and our world.

For any questions about programming or registration, please email admin@experiencealaya.com

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ABOUT ALAYA

Experience Alaya is a community dedicated to the unfolding of the human spirit.

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Yoga Teacher Trainings

  • 200HR | Reno, NV | Sept 2020-March 2021
  • 300HR Accelerated YTT | Lake Tahoe | 2020-2021
  • 300HR Customized Yoga Teacher Training | Ongoing
  • Advanced Teaching Skills | Vermont | July 31 – Aug 6

Immersions & Retreats

  • Living Through the Lens of the Goddess | Reno, May 2020